Monique K. Rose

Now is the time to live
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and it begins with a Health Coach.
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Let's continue to break the chain of lifestyle diseases one family at a time.
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- Monique "MoFit" Rose
Founder of Mo's Motivational Health Club,
an online platform for fitness services and products.

Healthy Lifestyle Coaching Services

Mo's Motivational Health Club provides motivational resources and spiritual enlightenment on your journey to better health

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Monique is a momprenuer that focuses her lifestyle on the mission: to educate and empower others to commit to a holistically healthy lifestyle driven by education, spirituality, and accountability groups.

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Ph.D - Business Psychology 2025
Herbert H. Lehman College Alumna - M.Ed 2016
University at Albany Alumna - BA 2013

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